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A Beginner’s Guide to the CrossFit Open

What is the CrossFit Open? The CrossFit Open stands as the first stage of the CrossFit Games season, a global online competition that welcomes all athletes regardless or age, skill level, or ability, just like CrossFit itself!!! It consists of 3 workouts over the course of 3 weeks. The workout

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When: April 22nd – April 27th
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