personal training

Set your goal and hit it with coaching that’s built specifically for you.

Book Free Intro

OUR personal training PROGRAM

Book Free Intro

Personalized instruction means that every second of your gym time is devoted to meeting your needs. Your personal coach can help you build a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and stay motivated to reach your goals.

Why it WORKS

A flexible schedule

Train on your own time with the coach of your choosing. Our coaches work around your schedule, not the other way around

Set goals

Whether or not you have goals already, your coach can help you make them concrete and achievable. Our coaches can lay out a plan to meet your targets in the time you want.

Personalized attention

With a personal coach, the focus is on you! You'll get personalized attention to ensure you meet your goals.

Lasting results

Not only will your coach help you transform your health, but they'll teach you how to maintain those results.

START Today

Book Free Intro
Contact
716.634.1329
[email protected]
Absolute Performance Training
4545 Transit Rd, Buffalo, NY 14221
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COME CHECK US OUT!

What: An entire week of unlimited workouts for FREE
When: April 22nd – April 27th
Who: Anyone interested in visiting Absolute Performance!
Why: See our facilities and discuss how we can help with your fitness journey

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