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Athletic Performance

WHETHER YOU WANT TO BECOME FASTER, STRONGER, MORE EXPLOSIVE, OR ALL OF THE ABOVE, AP HAS THE PROGRAM FOR YOU!

Our Athletic Performance Program

3 Programs to Meet Your Needs:

D1/College: 14-18+
D2: 11-13yrs old
Kids Fitness/CrossFit Kids: 7-11yrs old

Why it WORKS

Personalized Attention

Specific/Individualized Programs.

Small Groups

Small Athlete to Coach Ratio.

Set & Check Goals

Initial Evaluation, Quarterly Re-Evaluations, & Monthly Check-Ins.

Wholistic Focus

TRAINING, NUTRITION, RECOVERY = RESULTS

START Today