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Owner / Director Of Programming
I love what I do and wouldn’t trade this job for anything. Growing up I played Football, Baseball, and Track. I continued playing football at University of buffalo while receiving a B.S in Human Performance & Sports/ Exercise Psychology. I have become certified in other areas so I could better train others.
Throughout my years of coaching I have become:
CrossFit Level 1 & 2 Certified
Westside Barbell Certified
Rocktape FMT Certified
JumpStretch Certified
I love working with athletes of all ages with differing goals, and even different programs. It’s amazing to see what changes a person can make, even in a short time, with the right motivation, atmosphere, and program.
CrossFit Coach / Nutrition Coach
I love fitness, my family (both gym family and biological family), and my puppies. Growing up I participated in Track & Field, Cheerleading, and Snowboarding. Since then I have had a passion for helping others reach their goals through fitness and nutrition.
Owner / Crossfit Coach
I’ve been a coach and involved in athletics all my life. Helping others achieve their goals at all levels makes me happy. I enjoy both coaching CrossFit and living the CrossFit lifestyle. I have 3 amazing kids, 1 unbelievably amazing wife, 3 grandkids, and 2 dogs that keep me busy!
CrossFit Coach / Performance Coach
Being a Trainer brings me so much joy! I love helping and encouraging people to reach their goals. Seeing athletes hit a PR, learn a new skill, or celebrate a win is why I love training!
Physical Therapist / CrossFit Coach
I love being a Trainer and a Physical Therapist. My goal is to help people move better through exercise. In high school I played Ice Hockey and Golf. Throughout my experiences I grew a love for functional movement.
In college I received multiple degrees and certifications such as:
Doctor of Physical Therapy
Bachelors of Science in Natural Sciences
Minor in Biology
CrossFit Level 1 Certification
Certified in the Clinical Management of Fitness Athletes
I love fitness, helping others move and feel better, and helping others reach their goals!
CrossFit Coach / Performance Coach
Training has been a big part of my life since high school. I trained in Absolute Performance’s D1 Program all throughout high school. I am so grateful to now be a part of this community. I love coaching the younger groups as well as the High-school groups.
CrossFit Coach / Performance Coach
CrossFit Coach
Sports and movement have always been a part of my life. In high school I participated in football, basketball, track & Field, and baseball. Now I train in crossfit classes and love it! I enjoy learning about exercise and movement throughout each class.
A Kilo website. All rights reserved.
What: An entire week of unlimited workouts for FREE
When: April 22nd – April 27th
Who: Anyone interested in visiting Absolute Performance!
Why: See our facilities and discuss how we can help with your fitness journey