Kids Fitness

We get kids moving through games, challenges, and workouts that they love.

OUR
kids PROGRAM

Help your kids by making them strong. Through our kid’s fitness program, your child will develop qualities like trust, cohesion, self-accountability, and confidence.

We use age-appropriate skills, challenges, and equipment. By using a FUN combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting we get kids to LOVE exercise.

Why it WORKS

Strength & Speed

Your child will develop movement patterns that will make them less likely to get injured in sports.

Healthy habits

Our classes help kids develop an exercise routine that they can stick to for a lifetime.

Teamwork and leadership

Group classes teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.

Confidence

Our kids develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.

Kids Fitness

OUR
kids PROGRAM

Why it WORKS

Strength & Speed

Healthy habits

Teamwork and leadership

Confidence

START Today

716.634.1329

[email protected]

Absolute Performance Training
4545 Transit Rd, Buffalo, NY 14221

BRING A FRIEND WEEK

Kids Fitness

OUR kids PROGRAM

Why it WORKS

Strength & Speed

Healthy habits

Teamwork and leadership

Confidence

START Today

716.634.1329

[email protected]

Absolute Performance Training 4545 Transit Rd, Buffalo, NY 14221

Fill out the form below

BRING A FRIEND WEEK

Fill out the form below

OUR
kids PROGRAM

Absolute Performance Training
4545 Transit Rd, Buffalo, NY 14221