Success stories from local Williamsville members

Don't just take it from us, see what our members have to say
  • I look forward to going daily!

    "AP has been an amazing place for me. The transformation is just the beginning. The people make this place somewhere I look forward to going daily!"

    anai c
  • It is the best part of my day!

    "AP has changed my life in so many ways. The results and the people are just the beginning. It is the best part of my day!"

    angelo c
  • Brian C Before Image
    Before: 308 Lbs
    Brian C Before Image
    After: 215 Lbs


    Brian C

    AP has been amazing in my transformation. Consistently giving me the guidance and accountability to become the best version of myself - Thank You!...

  • It's an amazing experience!

    "Tom, Mark, and the staff at AP have made a huge impact both on and off the field for me. Not only do they push you to your limits and then some. The famil

    cassie b
  • You are embraced by amazing people!

    "AP is a place that will help you turn your weaknesses into strengths! It is a place that were, no matter your age or ability, you are embraced by amazing

    diane s
  • I never thought I could do!

    "I have never considered myself to be an athlete and I hate to exercise. I LOVE coming to AP because the coaches and other athletes have helped me discover

    eliane g
  • I absolutely love it here!

    "AP Gave me the tools I needed to change my body, but it was my health, happiness, confidence, and self-love that was the true transformation. I absolutely

    gina g
  • I couldn't ask for a better gym/family!

    "CrossFit has saved me from becoming overweight and depressed. The community is 2nd to none. Everyone works hard and is here to motivate you especially whe

    ivan r
  • AP is part of my life!

    "The gym has been such an influential part of my life. AP has helped me to get faster, stronger, and more confident to chase my athletic dreams!"

    jalen g
  • Amazing workouts!

    "AP has been such an awesome change in my lifestyle and I regret not finding this place sooner! From the people to the amazing workouts and the way you fee

    onnolee s


We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.


Scroll down to see our timeline to get you from today to the future healthier, happier you.

Step 1: Schedule Your Free One-on-One Session

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Today is the day you take the first step. You schedule your Free One-on-One Session with a Coach!

Schedule My Free Intro!


Step 2: Meet with a Coach, Set Goals, and Customize a Plan Tailored for You

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Meet with one of our world-class coaches to discuss goals and programs.

Meet Your Coach Tomorrow


Step 3: Choose the Program that Best Fits You

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We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for YOU!

See Our Plans


Step 4: Train, Eat, and Recover to a Better YOU!

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We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!


Step 5: Quarterly Check-Ins with Your Coach

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Avoid Hitting Plateaus and Crush your goals by staying accountable to yourself and your coach! Monthly Check-ins and Quarterly Re-Evaluations to show you results and keep you motivated!

Start Towards The New You Now!