Programs

ATHLETIC PERFORMANCE

ATHLETIC PERFORMANCE

BECOME FASTER, STRONGER, MORE EXPLOSIVE, OR ALL OF THE ABOVE! THIS PROGRAM IS ALL ABOUT BUILDING BETTER ATHLETES.

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CrossFit

CrossFit

A GROUP FITNESS PROGRAM AND LIFESTYLE CHARACTERIZED BY SAFE, EFFECTIVE EXERCISE & SOUND NUTRITION.

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PERSONAL TRAINING / VIRTUAL

PERSONAL TRAINING / VIRTUAL

LOOKING FOR A PERSONAL APPROACH TO YOUR FITNESS? PERSONAL TRAINING PROVIDES A COMPLETELY INDIVIDUALIZED TRAINING PLAN TO HELP YOU ACHIEVE YOUR GOALS.

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Team Training

Team Training

Designed to deliver a challenging workout that is organized, educational, progressive, and customized for teams and sports.

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NUTRITION

NUTRITION

Fitness is 20% your activity and 80% nutrition, get the results you want with our Nutrition program.

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Don't Just Take it From Us


See what our members have to say about us

Anai Cs success story

Anai C

"AP has been an amazing place for me. The transformation is just the beginning. The people make this place somewhere I look forward to going daily!"...

Angelo Cs success story

Angelo C

"AP has changed my life in so many ways. The results and the people are just the beginning. It is the best part of my day!"...

Brian Cs success story

Brian C

AP has been amazing in my transformation. Consistently giving me the guidance and accountability to become the best version of myself - Thank You!...

Cassie Bs success story

Cassie B

"Tom, Mark, and the staff at AP have made a huge impact both on and off the field for me. Not only do they push you to your limits and then some. The family environment makes it an amazing experience that you want to keep coming back to. I wouldn't be abl...

Diane Ss success story

Diane S

"AP is a place that will help you turn your weaknesses into strengths! It is a place that were, no matter your age or ability, you are embraced by amazing people. The coaches are skilled and friendly. The otherathletes are supportive and welcome you with ...

Eliane Gs success story

Eliane G

"I have never considered myself to be an athlete and I hate to exercise. I LOVE coming to AP because the coaches and other athletes have helped me discover things I never thought I could do. I now schedule all my appointments and activities around the gy...

Gina Gs success story

Gina G

"AP Gave me the tools I needed to change my body, but it was my health, happiness, confidence, and self-love that was the true transformation. I absolutely love it here!"...

Ivan Rs success story

Ivan R

"CrossFit has saved me from becoming overweight and depressed. The community is 2nd to none. Everyone works hard and is here to motivate you especially when you feel like giving up. From the accountability, thecoaching, the positive environment, I couldn'...

Jalen Gs success story

Jalen G

"The gym has been such an influential part of my life. AP has helped me to get faster, stronger, and more confident to chase my athletic dreams!"...

Onnolee Ss success story

Onnolee S

"AP has been such an awesome change in my lifestyle and I regret not finding this place sooner! From the people to the amazing workouts and the way you feel when you are here, this place is my home!"...