I feel like I need to get in shape before I come to the gym?

Regardless of your fitness level or experience, today is the best day to change your life. Aren’t you tired of waiting around for the new year, or the next diet, or the next fitness/weight-loss challenge. Why not start now to building a better more consistent YOU!

The very first thing you will discover is that AP does not discriminate. Whether you are young at heart, or have just completed your 50th marathon, or are recovering from injury or healing a broken heart, whether walking the dog is the only exercise you’ve had in years, or you’re someone training for a triathlon…We will help you achieve your fitness goals.

One of the things that makes AP so unique is our community of people from literally every walk of life: stay-at-home parents, elite athletes, students, CEOs, members of the armed services, firefighters, you name it. Our bodies come in every imaginable size, shape and age; and yet, our workouts every day are designed for anyone to do them.

Yes, anyone.

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