- ● Prague School to Athletic Development, Part A; Core
- ● Metabolic training (ACE)
- ● HIIT/ Group Training (Insanity)
- ● CPR & First Aid Certified
- ● BS Exercise Science
- ● Associates: Fitness & Recreation Management
Training the mind, moving the body, and exciting the soul is a strong passion I have for myself. It brings me so much joy to see the sweat, dedication, and most importantly the fun time we have while training.
Consistency is vital and while being an athlete my whole life, one of the easiest ways to remain focused is to enjoy what you’re doing! Anyone from a young performance athlete to someone looking to move pain free again, we’d like to make training the best part of your day by delivering the energy, inspiration and lifestyle changes that will truly drive success!
Pit bulls are my favorite! Also, enjoy staying active and collecting crystals!