5 Reasons Your Kids Should Train? There is so much floating around these days about how Training for Kids! At Absolute Performance Training we believe regardless of whether we are looking to improve health, fitness, and even performance in sports, our kids need 60min minimum per day of good physical
By Definition CrossFit, as a program, is Constantly varied, functional movements, at relatively high intensity. It’s a program that you can use to Build Muscle, Lose Weight, Get Fitter, Become a Better Athlete, Become Healthier, and even (and maybe most importantly) meet some amazing people to workout with! But CrossFit the
Whether you want to improve performance in Sports, Training, your CrossFit workouts, or even just have less pain/tightness on a daily basis, learning how to
With the New Year less than a week away, everyone is thinking about goals. New Year, new me…right? To Start off, some of the best
Today’s sports are all about creating competitive advantages. That can be from increasing speed, recovery, reducing the risk of injuries, and even sport specific training.
What: An entire week of unlimited workouts for FREE
When: Oct 23rd-28th
Who: Friends/Family/anyone interested in AP!
Why: Earn $75 off for you AND $75 for your friend
How: Click the Link to sign up